![]() Treatments may include medications and lifestyle changes. If an underlying condition such as GERD causes heartburn, the person may benefit from seeing a doctor for treatment. Lying down with alcohol in the stomach may make it more likely that this alcohol relaxes the LES, leading to heartburn symptoms. ![]() It may also help to avoid drinking alcohol a few hours before bed. Being mindful of these food triggers and avoiding them, even while drinking, can prevent heartburn. Working out which types of drinks trigger a person’s heartburn, and avoiding these drinks, can prevent heartburn.ĭrinking alcohol may lead to unhealthful eating habits or eating foods that cause digestive upset. Some drinks can cause heartburn more than others. For others, heartburn can arise even with a small serving of alcohol. Some people can avoid heartburn by drinking alcohol in moderation, which means one or two drinks only. Smoking is a major risk factor for heartburn. Some people smoke or smoke more while they are drinking alcohol. Alcoholic beverages that are sugary, citrus, or carbonated can lead to heartburn. After drinking alcohol, people are more likely to eat foods that disagree with them, eat late at night, or eat more than usual. It can also make the tissues more sensitive to acid, which can lead to heartburn. Alcohol can make the stomach produce more acid. According to the American College of Gastroenterology, alcohol relaxes the muscles around the stomach, which makes it more likely for the contents of the stomach to leak out.
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